Holistic Health Coach
My goal is to help you find your way home to your body. We focus on wellness rooted in balance, not perfection.
Why choose a Holistic Health & Wellness Coach?
As a health coach, I take an integrative and holistic approach to health, looking beyond food to consider other areas of life that need nourishment, like career, physical activity, and relationships. It is my goal to empower my clients to better their health by providing a safe space to explore all aspects of their well-being.
Hi!
I'm Chelsea!
My mission is to be of service to women looking to kick-start their journey to their
best selves. I want to help you get out of your own way and start living a life you truly love. I want to help you learn to stop dieting for good, reduce stress and anxiety, reduce daily aches/pains, lose weight, and feel more confident and empowered.
Knowing that everyone has unique needs, you and I will work together to formulate a custom transformation plan that works with your lifestyle.
I am a Certified Integrative Nutrition & Health Coach through the Institute for Integrative Nutrition (IIN). I hold a Bachelor's of Science in Biobehavioral Health from Penn State University. And I have been serving the yoga community as a registered teacher since the spring of 2014 teaching yoga on the beaches of the Outer Banks. With my educational background and experience, I am thrilled to embark on this journey with you!
Are you ready?
Coaching Services
Choose what works best for you!
Let's go!
In-Person
Are you a Santa Teresa local looking to make sustainable changes regarding your health and wellness? In-person services include 1:1 health coaching, pantry overhaul, conscious grocery shopping, and cooking classes.
Connect with Chelsea from the comfort of your own home via Zoom, FaceTime, or over the phone.
Let's go!
Virtual
Let's go!
Group Retreat
Join us on our next retreat in:
Come with me and a group of goal getters on a Yoga & Wellness Retreat! There's twice daily yoga, hiking, sailing, spa treatments, coaching sessions & more! For more information, tap on the photo above.
Puglia, Italy!
Fall 2027 Dates TBD
